Presence Rising is a sanctuary for those called to awaken, remember, and rise with consciousness during this time of profound change. Through meditation, ceremony, and ritual, you are guided back into connection with your deepest wisdom and inner knowing. Here you will find courses, gatherings, and spiritual resources to support the modern seeker in navigating these transformative times with clarity, presence, and grace.
Upcoming Events
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Foundations of Meditation 6-Week Course
Saturdays: January 10 - February 14
11:00 - 12:30 PM ESTThis class is for beginners and for those desiring a consistent meditation practice. Through guided exploration, you’ll learn the foundations of meditation and experience how regular practice can bring steadiness, clarity, and resilience to your everyday life. Each week you will learn about and practice meditation in a supportive group, so that you can build your meditation practice.
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Guided Meditation & Sound Bath
Sunday, February 8, 2026
4:30 - 6:00 PM ESTJoin us for a guided meditation and sound bath through the elements to open to self-love and harmony. Through the healing frequencies of Tibetan and crystal singing bowls, ocean drums, chimes, and more, you will be immersed in a practice to bring relaxation and ease to the body and mind. As winter invites us to slow down and turn inward, we hope you will join us to nourish yourself with meditation and sound.
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Soul Retrieval & Sound
Friday, February 20, 2026
6:30 - 8:00 PM ESTSoul retrieval is a shamanic practice to restore pieces of the soul that may have been lost due to trauma, grief, or difficult life events. In this ceremony you will be guided in a meditative journey with immersive sound to reclaim the fragmented pieces of you. Restorative vibrations from the Tibetan singing bowls, chimes and shamanic drum will be your allies so that you are energetically supported throughout the experience.
Stay Connected!
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Meet the Founder
Solay L. Howell is a certified mindfulness meditation teacher and shamanic practitioner. Her teaching blends esoteric mysticism with trauma-informed mindfulness, offering a gentle and insightful approach to awareness and healing. For over a decade, she has immersed herself in mystery school studies, vipassana meditation, sacred pilgrimage and the art of integrating spirituality into everyday life.
She is a graduate of Tara Brach and Jack Kornfield’s Mindfulness Meditation Teacher Certification Program (2021) and has taught mindfulness in The Healing Trauma Program, a 9-month training for nervous system regulation.
In addition to teaching, Solay produces online courses and live events for world-renowned spiritual teachers including Eckhart Tolle, Tara Brach, Jack Kornfield, Caroline Myss and many more.
